Fenugreek, an Ayurvedic spice, nourishes tissues and supports the body for optimum health*
DESCRIPTION
Methika, commonly known as fenugreek, consists of small, golden-yellow seeds with a bitter taste. The leaves can be used fresh or dried in recipes and for medicinal purposes. This herb serves as a warming spice and creates a grounding effect in the body. It is utilized in various forms across cuisines throughout Asia.
BENEFITS
- Methika is rich in soluble fiber and low in glycemic index.
- A rasayana dish made with fenugreek powder is said to have rejuvenating and strengthening properties in postpartum Ayurvedic care.
- A small-seed wonder known to boost ojas in men
- Methika is recognized for scalp rejuvenation.
- The high levels of antioxidants in Methika help strengthen the immune system.
INGREDIENTS
- Trigonella foenum-graceum
DOSHA & ENERGIES
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Rasa (Taste): Tikta (bitter), Kashaya (astringent)
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Virya (Potency): Ushna (heating)
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Vipaka (Post-digestive effect): Katu (pungent)
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Dosha Effect: Balances Vata and Kapha, may increase Pitta in excess
SUGGESTED USE
Soak 1 teaspoon of seeds overnight in four ounces of water. Then, drink this water first thing in the morning on an empty stomach and chew the seeds, or follow the directions provided by your healthcare provider.
CAUTION
Pregnant or lactating women, children, and individuals with known medical conditions should consult their physician before using this dietary supplement.
DISCLAIMER
Recommendations, suggestions, or information shared on this website are intended for general knowledge and do not replace medical advice. Always consult your doctor before adding any herbal supplements to your routine.
These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
- No yeast, wheat, gluten, soy, eggs, gelatin, dairy, or shellfish
- No artificial sweeteners, colors, flavors, or preservatives
- No agave or salicylates
- 100 percent pure and organic ingredients with no fillers
- Traditional Ayurveda, backed by science, with time-tested formulas
- Ethically sourced and sustainably harvested for natural wellness
- Third-party lab-tested for quality and potency
- Trusted by Ayurvedic practitioners and wellness experts worldwide