Rasna (Pluchea lanceolata) - Ayurvedic Herb to support joint mobility*
DESCRIPTION
Rasna (Pluchea lanceolata)is a valued herb in Ayurveda, particularly known for its healing properties and widely used in various formulations to strengthen muscles and promote joint mobility. The name "Rasna" in Sanskrit means "spread" or penetrates into the tissues to balance the vata.
BENEFITS
- Rasna pacifies aggravated Vata, reduces stiffness
- Supports the respiratory system
- Calms nerves to improve mobility
DOSHAS & ENERGIES
Rasa (Taste): Tikta (bitter), Katu (pungent)
Guna (Qualities): Laghu (light), Snigdha (slightly unctuous)
Virya (potency): Ushna (hot)
Vipaka (post-digestive effect): Katu (pungent)
Effects on Doshas: Primarily pacifies Vata, and also Kapha to some extent.
SUGGESTED USE
Take one teaspoon twice daily with warm water or as your healthcare practitioner directs.
CAUTION
Pregnant or lactating women, children, and individuals with known medical conditions should consult their physician before using this dietary supplement.
DISCLAIMER
Recommendations, suggestions, or information shared on this website are intended for general knowledge and do not replace medical advice. Always consult your doctor before adding any herbal supplements to your routine.
These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
- No yeast, wheat, gluten, soy, eggs, gelatin, dairy, or shellfish
- No artificial sweeteners, colors, flavors, or preservatives
- No agave or salicylates
- 100 percent pure and organic ingredients with no fillers
- Traditional Ayurveda, backed by science, with time-tested formulas
- Ethically sourced and sustainably harvested for natural wellness
- Third-party lab-tested for quality and potency
- Trusted by Ayurvedic practitioners and wellness experts worldwide