5 Oil Pulling

5 Oil pulling is a method used to promote oral and general health.

The mouth is the entryway to our body, with billions of microorganisms thriving within it. These microorganisms can lead to bad breath, cavities, bleeding gums, and other health issues. Oil pulling is a preventive measure that can be taken to promote oral health. 

To perform oil pulling, swish a tablespoon of oil around your mouth on an empty stomach for 5 to 10 minutes before breakfast. Push the oil between your teeth by swishing it all around your mouth. Once done, spit the viscous oil into a trashcan or paper towel. Rinse your mouth with warm saline water or clean warm water, and then brush your teeth.

Pregnant or nursing mothers, children & individuals with a known medical condition should consult a physician before use.

Recommendations, suggestions, or information shared on this website are only for the purposes of knowledge.  At no time the above-shared information supersede the advice of your general health care practitioner or doctor.  Always take the advice of your doctor before you start taking any herbs.  It’s also wise to check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription.

These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Does not contain yeast, wheat, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, artificial colors or flavors, agave, artificial preservatives, and salicylates.