Panchakarma Vata / Fall equinox 5 Day Ayurvedic Cleanse
DESCRIPTION
Ayurveda, the ancient system of holistic healing originating from India over 5,000 years ago, emphasizes the importance of balancing the mind, body, and spirit for optimal health. One of its key practices is cleansing, known as detoxification or purification ("Shodhana"), which is intended to eliminate toxins (called "Ama") that accumulate in the body due to improper diet, lifestyle, stress, and environmental factors. In Ayurveda, toxins disrupt the balance of Vata, Pitta, and Kapha doshas, blocking energy flow. Cleansing restores balance, promotes rejuvenation, and is crucial for preventive health to maintain vitality and longevity.
INGREDIENTS
- Vata Khichari -2 packs (454g each pack)
- Herbal Tea (CCF Tea) - 1 pack
- Triphala Ghee - 8 oz
- Vata Spice - 2 oz
- Anu Nasya Oil - 1 oz
- Vata Oil for abhyanga- 8 oz
- Castor Oil for virachana- 8 oz
- Dashmool Bala Oil - 8 oz
- 5 Oil Pulling - 4 oz
- Copper Tongue Cleaner
- Basti bag
- A bag to safely store your Cleanse kit.
BENEFITS
- Vata Khichari: This vata-balancing Dish blends rice, lentils, and aromatic spices. Savor the symphony of flavors while providing gentle nourishment to your body and soul and balancing Vata dosha.
- Vata Spice: Wondering what is missing in your recipe? Its unique flavor makes your tastebuds dance. Add a dash of flavor and balance to your culinary creations with our Vata Spice blend. A symphony of aromatic herbs and spices, it enhances digestion and enlivens the palate with every bite.
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Herbal Tea (CCF Tea): Cleansing with organic cumin, coriander, and fennel seed tea is an effective and holistic approach to supporting digestive health and detoxifying the body.
- Triphala Ghee: Triphala ghee is a potent Ayurvedic remedy that combines the detoxifying power of Triphala with the nourishing qualities of ghee. It offers a balanced approach to cleansing, ensuring that the body is not only purified but also revitalized.
- Anu Nasya Oil with Sesame: Enriched with the goodness of sesame, this oil provides nasal therapy, aiding in respiratory health and mental clarity.
- Vata Oil: Self-care is essential. So treat yourself to the ancient practice of abhyanga with our Vata Oil, crafted with nourishing herbs to soothe and hydrate your skin. It's time to massage away tension and promote relaxation.
- Castor Oil: Castor Oil is known for its detoxifying and purifying properties. Whether used topically or internally, it promotes detoxification and rejuvenation, fostering renewed vitality and well-being.
- Dashmool Bala Oil: This oil is a combination of Dashmool (a group of ten roots) and Bala (Sida cordifolia), both of which are highly valued in Ayurvedic medicine for their ability to balance the doshas, support the nervous system, and promote deep tissue cleansing and healing.
- 5 Oil Pulling: Harness the power of ancient Ayurvedic practice with our oil-pulling solution to purify and rejuvenate your oral health. It helps alleviate bad breath, cavities, bleeding gums, and more.
- Tongue Cleanser (Copper): Tongue cleaning is essential for oral hygiene. Gently scrape away toxins and ama, promoting optimal oral health and enhancing the sense of taste.
CAUTION
Pregnant or lactating women, children, or individuals with known medical conditions should consult with their healthcare practitioner before using the kit or doing any cleanse.
DISCLAIMER
Recommendations, suggestions, or information shared on this website are only for the purpose of knowledge. At no time does the above-shared information supersede the advice of your general health care practitioner or doctor. Always take the advice of your doctor before you start any cleanse. It's also wise to check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription.