As per Ayurveda
Is used to help with cough, breathing, female cramps.
Shatavari is a rejuvenating herb that cools the body and strengthens and nourishes the tissues. Traditionally used to maintain the healthy production of female hormones, Shatavari may be translated as "100 spouses," implying its role in promoting fertility and vitality. As a nutritive tonic it encourages the healthy production of milk in lactating mothers and the healthy production of semen in would be fathers. It is also useful during menopause and for women who have had hysterectomies. Shatavari supports a healthy immune system. Its unctuous quality soothes and nurtures membranes of the lungs, stomach, kidneys and reproductive organs. Sattvic (pure, harmonious) in nature, Shatavari calms the mind and promotes love and devotion.
This vegetable extract is being used in ayurveda for various conditions. Its main use has been as a galactogogue (Stanya) to increase milk secretion during lactation. Bhavmishra mentions this use particularly. It is also used as a general tonic, and as an aphrodisiac.
In the doses of the root powder used clinically no adverse reactions have been reported. The bark of the plant is reported to be toxic.
1 to 2 tsp or as directed by your health care practitioner.
Shatavari root (Asparagus racemosus)
Ghee (clarified butter oil) as base
Shatavari (Asparagus Racemosus) :
**This statement has not been evaluated by the Food and Drug Administration.
• This product is not intended to diagnose, treat, cure, or prevent any diseases.
• Pregnant women and children please consult your physician
before taking any herbs, spices or supplements.
• Store it in a cool, dry place.
• Keep out of the reach of children.
For more information - Ask a doctor