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Breast cancer is the prevailing cancer among women. Around 30% of all new cancer cases in women yearly are breast cancer. The American Cancer Society states that approximately 297,790 newly diagnosed invasive breast cancer cases occurred in 2023.
Nowadays, conventional
treatment for breast cancer has been improved and advanced but Ayurveda offers a holistic approach to the prevention of breast cancer.
You've landed on the right page if you want to learn more about this. In this blog, we have explained what Ayurveda says about breast cancer and herbs it recommends for breast cancer prevention, the selection of home remedies, and the healing power of Ayurvedic massages.
Ayurveda And Breast Cancer
Ayurveda believes the human body is built on three doshas - Vata, Pitta, and Kapha. An unhealthy lifestyle or any other disruption in the body leads to an imbalance in these doshas. Due to an imbalance in these three doshas, diseases like cancer can develop in the body.
Did you know the primary reason behind this imbalance?
When we don't eat well and make unhealthy lifestyle choices, our body's doshas get messed up. This can harm our digestion and create toxins in our body. These toxins block all the channels of your body and might increase the risk of breast cancer.
Ayurveda advocates a healthy lifestyle, a balanced diet, herbs, home remedies, and massages to prevent and manage breast cancer.
Let's dive!
Top Herbs For Breast Cancer Prevention
According to NCBI, various herbs have anti-cancer properties and can help in breast cancer prevention. Most of the commonly used herbs include:
Additionally, it balances all three doshas—Vata, Pitta, and Kapha. If taken in excess, however, it can exacerbate pitta and vata doshas. It is beneficial to improve health and immunity.
Breast cancer and its treatment affect your emotional and physical health. The adaptogenic nature of Tulsi may help to reduce anxiety and support overall well-being.
Additionally, it supports detoxification and can control the accumulation of toxins by eliminating them. Detoxification is crucial for our overall health.
In addition, Shatavari powder has phytoestrogens, which can influence estrogen levels in your body. While some studies indicate potential benefits of phytoestrogens for conditions like breast cancer, they may exacerbate other conditions like uterine fibroids.
Home Remedies For Breast Cancer Prevention
Ayurveda also recommends several home remedies that can help prevent breast cancer. Most of the helpful home remedies include:
Ayurvedic Massages For Breast Cancer Management
Ayurvedic massages can also help in the management of breast cancer. Some of the most effective massages include:
Conclusion
Using herbs, home remedies, and massages can help you in prevention of breast cancer.
Embracing a healthy lifestyle and including Ayurvedic practices in your daily routine can reduce your risk of breast cancer. Remember,to consult with a qualified Ayurvedic practitioner before taking any herbs or ayurvedic massages.
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