In Ayurveda, the word dosha means constitution or nature. One’s doshas are one’s natural tendencies toward vices or virtues.
This article highlights the 6 characteristics of vata dosha. It explains how these can directly impact your life and also what you can do to balance out your vata dosha.
In this article, find all the information you need to know about pitta and how you can recognize if your prakrutika pitta (or subtype) is giving you any trouble right now.
Kapha is responsible for the creation of everything from cellular activity to the formation of new ideas. In this article, find out the characteristics of the kapha dosha and how to balance them to create a healthy life.