Top 10 Ayurveda Magical Recipes for Spooky Season

As the leaves take on a golden hue and the nights grow longer, there is a tangible sense of mysterious energy in the air. It is the spookiest time of year when ghosts and goblins roam free, and the veil between worlds grows thin. 

But fear not! We have just the thing to keep you safe from harm this season. Various ancient Indian remedies protect your body, mind, and spirit from the mysterious forces that lurk in the shadows. 

From potent brews to enchanted elixirs, these recipes will arm you with all you need to face whatever supernatural entities come your way. 

Begin your mystical journey into Ayurveda's magic by grabbing a cauldron and gathering your herbs.

1. Bay Leaves Powder (Tejpatra)

Bay leaves are more than just a flavorful addition to your culinary creations. In Ayurveda, Tejpatra is famous for its medicinal properties, and here is how it can work its magic:

• Bay leaves can soothe digestive discomfort and alleviate bloating.
• They possess anti-inflammatory properties, which are beneficial if you have a cold or flu.
• The aroma of bay leaves can help reduce stress and anxiety, promoting mental well-being during the spooky season.

 Bay Leaf Powder Flavored Roasted Vegetables:

Ingredients:

• Assorted vegetables (e.g., carrots, potatoes, bell peppers, zucchini)
• 2 tablespoons olive oil
• 1 tablespoon bay leaf powder (Tejpatra powder)
• Salt and pepper to taste
• Fresh parsley for garnish

Recipe Instructions:

• Let's start with preheating the oven to a cozy 425°F (220°C).
• Chop your colorful veggies into bite-sized pieces and toss them in a big bowl. Drizzle with olive oil, add bay leaf powder, salt, and pepper. Give them a good mix, like a veggie dance party!
• Lay your seasoned veggies on a baking sheet and bake for 25-30 minutes until they turn tender and a bit crispy.
• Finish with a sprinkle of fresh parsley. 

Voilà! A flavorful side dish ready to enjoy!

2. Ber Fruit Organic Powder (Ziziphus jujuba)

Ber fruit, also known as jujube, is a powerhouse of nutrients that can provide several health benefits:

• Rich in vitamin C, ber fruit can bolster your immune system, helping you fend off seasonal illnesses.
• Ber fruit has a calming effect on the nerves, making it an excellent choice for managing stress and anxiety.
• It aids in digestion, reducing the chances of digestive upsets during the season.

Ber Fruit Smoothie

Ingredients:

• 2 tablespoons Ber fruit powder
• 1 ripe banana
• 1/2 cup plain yogurt
• 1/2 cup milk
• Sweetener (honey) to taste
• Ice cubes (optional)

Instructions:

Ready for a tasty treat? 

• Toss ber fruit powder, a ripe banana, yogurt, and milk into your blender.
• Sweeten to your liking. 

Want it icy? 

• Drop in some cubes.

Hit the blend button, pour into a glass, and savor your Ber Powder Smoothie – the perfect sip for your day!

3. Bharangi Organic Powder (Clerodendrum serratum)

Bharangi, or Clerodendrum serratum, is a lesser-known herb with remarkable health benefits:

• Bharangi helps alleviate respiratory issues, making it a valuable ally during the spooky season when the air gets chilly.
• It is abundant in antioxidants, which shield your cells from free radical damage.
• It can reduce inflammation, providing relief from joint pain.

Bharangi Herbal Tea

Ingredients:

• 1 teaspoon Bharangi Organic Powder
• 1 cup hot water
• Honey (optional)

Instructions:

• Mix Bharangi powder with hot water and let it steep for 10 minutes.
•  If you like, sweeten the deal with honey. 

Take a sip and relish the soothing herbal brew.

4. Bilva Fruit Organic Powder (Aegle marmelos)

Bilva, also known as Aegle marmelos or Bael fruit, boasts several health benefits:

• Bilva powder can aid in digestion and alleviate gastrointestinal issues.
• It possesses antimicrobial properties that can help protect you from seasonal infections.
• Bilva aids in detoxifying the body, which is especially useful after indulging in holiday treats.

Bilva Fruit Organic Powder Veg Curry

Ingredients:

• 1 cup mixed vegetables (carrots, peas, beans, potatoes, etc.)
• 1 tbsp Bilva Fruit Organic Powder
• 1 onion, finely chopped
• 2 tomatoes, chopped
• 2 cloves of garlic, minced
• 1-inch piece of ginger, grated
• 1/2 tsp cumin seeds
• 1/2 tsp mustard seeds
• 1/2 tsp turmeric powder
• 1 tsp red chili powder
• 1 tsp coriander powder
• 1/2 tsp garam masala
• 2 tbsp cooking oil
• Salt to taste
• Fresh coriander leaves for garnish.

Instructions:

• Time to cook up a storm! Sauté onion, garlic, ginger, cumin, and mustard seeds in oil until golden.
• Now, add the star of the show - tomatoes, plus our secret weapon, Bilva Fruit Organic Powder, and those tantalizing spices. cook until the oil does its magic separation trick.
• Next, welcome the mixed veggies to the party and introduce them to a splash of water. We will cook it till they're tender. It's like a veggie spa, a speedy process in a pressure cooker or a bit of a leisurely soak in a pan.

Taste-check time! 

• Adjust your seasonings, sprinkle some garam masala for extra pizzazz, and let it all simmer for a few more flavor-packed minutes.

Finally, give it the star treatment with a generous garnish of fresh coriander. Serve it piping hot, and dive into your Bilva Fruit Organic Powder Veg Curry, best enjoyed with steaming rice!

5. Black Seed (Kalonji) Oil

Black seed oil is also known as Kalonji oil. It is a treasure trove of health benefits:

• It strengthens the immune system, helping you stay healthy during the spooky season.
• The anti-inflammatory properties of Kalonji oil can help alleviate joint pain and reduce inflammation.
• It can enhance your skin's radiance, which is essential to look your best during Halloween parties.

Black Seed Oil Salad Dressing

Ingredients:

• 1 tablespoon Black Seed (Kalonji) Oil
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions:

Get ready for zesty dressing! 

• Combine Black Seed Oil, olive oil, and a splash of lemon juice in a bowl.
• Season with salt and pepper just how you like it. Give it a good whisk until everything gets friendly.
• Now, before you dig into your salad, drizzle this magical elixir over the greens and toss it.
• And there you have it – a salad with a unique flavor and a bonus of health benefits. 

Enjoy!

6. Brihati Organic Powder (Solanum indicium)

Brihati, or Solanum indicum, is a versatile Ayurvedic herb with various applications:

• It can relieve respiratory discomfort, helping you breathe easily during the spooky season.
• Brihati supports the body's natural detoxification processes.
• It aids digestion, reducing the likelihood of indigestion after festive feasts.

Brihati Organic Powder Vegetable Stir-Fry

Ingredients:

• 2 tbsp Brihati Organic Powder
• 2 cups mixed vegetables, chopped
• 2 tbsp cooking oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1 tsp cumin seeds
• 1/2 tsp turmeric powder
• 1 tsp red chili powder
• Salt to taste
• Fresh coriander leaves for garnish (optional)

Instructions:

• It’s time for some sizzle in the pan! Heat the oil, toss in the cumin seeds, and let them samba.
• Sauté onions until they turn translucent, then bring in the garlic and ginger for a fragrant fiesta.
• Sprinkle in Brihati Organic Powder, turmeric, chili powder, and salt. Mix for a couple of minutes.
• Now, welcome your mixed veggies to the party and stir-fry for 5-7 minutes.
• Taste the magic and season perfectly, then crown it with a coriander flourish.
• Serve this flavor-packed stir-fry as a main or a side dish with rice or bread.

Get ready for a taste explosion, all thanks to the goodness of Brihati Organic Powder!

7. Chamomile Organic Powder (Matricaria chamomilla)

Chamomile, the soothing herb, can work its magic in multiple ways:

• Chamomile has natural soothing properties, making it ideal for winding down after spooky adventures.
• It calms the digestive tract, reducing the chances of an upset stomach.
• Chamomile can soothe skin irritations, which might be helpful for Halloween makeup mishaps.

Chamomile Relaxing Tea

Ingredients:

• 1 teaspoon Chamomile Organic Powder
• 1 cup hot water
• Honey (optional)

Instructions:

• Take a breather! Let Chamomile powder steep in hot water for 5-7 minutes.
• If you like, sweeten the deal with honey.

This drink is your ticket to a soothing moment. Enjoy

8. Fennel Seed Organic Powder (Foeniculum vulgare)

Fennel seeds have been known for their medicinal properties for centuries. 

Here are some of its benefits:

• Fennel seeds aid digestion and prevent bloating, making them perfect for post-feast relief.
• They act as a natural mouth freshener, keeping your breath minty fresh.
• Antioxidants found in abundance in fennel seeds can neutralize dangerous oxidants.

Fennel Seed Digestive Chew

Ingredients:

• 1 teaspoon Fennel Seed Organic Powder
• 1 teaspoon honey

Instructions:

• Create a paste by mixing Fennel Seed powder with honey.

Roll it into bite-sized chews and pop one after your meals for that tummy comfort.

9. Garlic Organic Powder (Allium sativum)

• Garlic is a powerful ingredient with incredible health benefits:

• Garlic strengthens the immune system, helping you stay resilient against seasonal illnesses.

• It may improve cardiovascular health by reducing cholesterol levels and blood pressure.

Garlic contains antioxidants that combat oxidative stress.

 

 

Creamy Tomato Soup with Garlic Organic Powder

Ingredients:

• 2 tbsp olive oil
• 1 onion, finely chopped
• 4 cloves garlic or 1 tbsp Garlic Organic Powder
• 1 can (28 oz) crushed tomatoes
• 4 cups vegetable broth
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper to taste
• Half cup heavy cream (or coconut milk for dairy-free)
• Fresh basil leaves for garnish (optional)

Instructions:

• Let's get ready for fantastic soup! Sauté onions in olive oil until they turn translucent.
• Toss in garlic organic powder and give it a quick sizzle.
• Stir in crushed tomatoes, veggie broth, herbs, salt, and pepper. Let it simmer for 20-25 minutes.
• Blend until smooth, reintroduce it to the heat, and add cream or coconut milk. Please mix it well.
• Season to perfection, and if you like, garnish with fresh basil.

Dig into this comforting Creamy Tomato Soup – quick, delicious, and oh-so-satisfying!

10. Guar Gum Organic Powder (Cyamopsis tetragonoloba)

Guar gum may not be a household name, but its benefits are worth exploring:

• Guar gum promotes healthy digestion and regular bowel movements.
• It can help stabilize blood sugar levels, essential when indulging in Halloween treats.
• Guar gum may aid in weight management by increasing satiety.

Guar Gum Smoothie

Ingredients:

• 1 teaspoon Guar Gum Organic Powder
• 1 cup almond milk
• 1 banana
• Honey to taste

Instructions:

• Let's whip up a tasty delight! Combine Guar Gum Powder, almond milk, banana, sweetener, and ice cubes in your blender.
• Give it a whirl for 30-60 seconds until it is silky-smooth.
• For that extra touch of sweetness, add honey to your heart's content and blend it once more if needed.
• Now, pour this velvety concoction into a glass and prepare to savor the goodness!

Final Thoughts

This spooky season, embrace the magic of Ayurveda by incorporating these ten incredible ingredients into your daily routine. From enhancing your immunity to soothing your nerves, these natural remedies can make autumn healthier and more enjoyable. So, don't let the spookiness of the season deter you— embrace it with the enchanting wisdom of Ayurveda.