Ashwagandha Ghee – GARRY N SUN icon
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Ashwagandha Ghee


Scientific Name: Withania somnifera

Ayurveda is the oldest healing science that originated in India more than 5,000 years ago. Ayurveda knowledge makes it possible to understand how to balance the body, mind, and consciousness.

Ashwagandha has been used in Ayurveda as an adaptogen to help with stress management and to support overall brain health. Adaptogens are herbs that help the body manage stress and maintain balance. Ayurveda treats various conditions that occur because of imbalances in the "Vata dosha" and sleep disorders. It also promotes youth and vitality. It is regarded as a nourishing, grounding herb that supports the well-being of women. It is astringent, bitter, and sweet.

Key Benefits
  • Ashwagandha Ghee aids average muscle growth (when combined with workouts) and function.

  • It helps maintain regular vigor and energy levels.

  • It helps increase physical performance and maintains muscle recovery.
  • It helps increase vitality and helps to enhance reproductive health.

  • It helps maintain proper mind-body coordination and provides temporary sleep relief.

Ashwagandha has a heating effect on the body as it increases excessive Pitta and aids in balancing Vata and Kapha.

Suggested Use

We suggest you to take 1 Teaspoon (2-3 gm) of Ashwagandha Ghee with warm milk twice a day for maximum results or as directed by your health practitioner. Store it in a cool and dry place. 


Individuals with a known medical condition should consult a physician before taking this Ashwagandha Ghee.


Information shared on this website is only for knowledge. At no time the above-shared information supersedes the advice of your general health care practitioner or doctor. Always take the advice of your doctor before taking any herbs. Check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.

Does not contain: yeast, wheat, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, artificial colors, artificial flavors, agave, artificial preservatives, and salicylates.

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