Ashwagandha (Withania somnifera) Capsules

Ashwagandha – Rejuvenating Adaptogen for Strength, Calm, and Vitality

Ashwagandha (Withania somnifera), also known as Indian Ginseng, is one of the most powerful and revered herbs in Ayurveda. Classified as a Rasayana (rejuvenative), it is traditionally used to support energy, resilience to stress, and overall vitality. Ashwagandha is a natural adaptogen, meaning it helps the body adapt to physical, emotional, and environmental stressors. It nourishes the nervous system, balances Vata and Kapha doshas, and promotes restful sleep and mental clarity.

• Enhances energy, stamina, and physical strength
• Promotes stress resilience and emotional balance
• Supports healthy cortisol levels and adrenal function
• Calms the mind and encourages deep, restful sleep
• Nourishes the nervous system and enhances mental focus
• Strengthens the immune system and promotes longevity
• Supports male and female reproductive health
• Acts as a tonic for muscles, bones, and tissues

Rasa (taste): Bitter, astringent, sweet

Virya (action): Heating

Vipaka (post-digestive effect): sweet

Doshas (constitutions): Balancing for vata and kapha may aggravate pitta in excess.

Take ¼ to ½ teaspoon of Ashwagandha powder once or twice daily with warm water, milk, or ghee, or as directed by your healthcare practitioner.
Traditionally taken in the evening to promote relaxation and sleep.

Note: Consult a qualified practitioner before use during pregnancy or if taking sedatives or thyroid medications.

Pregnant or nursing mothers, children, and individuals with a known medical condition should consult a physician before taking this or any dietary supplement. Recommendations, suggestions, or information shared on this website are intended for general knowledge and do not replace medical advice. Always consult your doctor before adding any herbal supplements to your routine. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. FREE FROM ARTIFICIAL ADDITIVES & COMMON ALLERGENS

Recommendations, suggestions, or information shared on this website are intended for general knowledge and do not replace medical advice. Always consult your doctor before adding any herbal supplements to your routine. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. FREE FROM ARTIFICIAL ADDITIVES & COMMON ALLERGENS No yeast, wheat, gluten, soy, eggs, gelatin, dairy, or shellfish No artificial sweeteners, colors, flavors, or preservatives No agave or salicylates WHY BUY FROM GARRY N SUN? 100 percent pure and organic ingredients with no fillers Traditional Ayurveda, backed by science, with time-tested formulas Ethically sourced and sustainably harvested for natural wellness Third-party lab-tested for quality and potency Trusted by Ayurvedic practitioners and wellness experts worldwide.