Cardamom Powder (Elettaria cardamomum)

Cardamom is a sweet spice commonly used in Indian Ayurvedic cooking to balance doshas. It is highly aromatic and native to the Indian subcontinent. One of its most popular uses is in morning chai. Cardamom is known for numerous health benefits that can improve your physical and emotional wellness. Like nutmeg, cardamom can be considered a comfort spice.

Green cardamom (Elettaria cardamomum) is also known as "the queen of spices." It is one of the most prized and expensive spices in the world. The green variant has a sweet, slightly herbaceous, eucalyptus-like flavor that pairs well with sweet delicacies, smoothies, cakes, cookies, puddings, ice creams, teas, herbal drinks, coffee, curries, and stews. Green cardamom has a cooling potency that reduces stomach acidity and helps with ulcers.

To fully enjoy the advantages of Ayurvedic spices, it is essential to use the best spices with no fillers, colors, or additives and choose cooking methods such as dry roasting, sauteing, and simmering to preserve their nutrients and enhance their flavor. Ayurvedic Golden Ghee is the best option for these techniques as it is an excellent fat that won't quickly burn and delivers more healing nutrients into the digestive system.

Effect on dosha: Tridosha hara (balances all three dosha). Due to its guna(qualities) and rasa (taste),it balances Kapha dosha.

We suggest you take 1-1/2 teaspoons of cardamom Powder with lukewarm water, milk or any sweet dish. Store it in a cool and dry place.

Recommendations, suggestions, or information shared on this website are only for the purposes of knowledge.  At no time the above-shared information supersedes the advice of your general health care practitioner or doctor.  Always take the advice of your doctor before you start taking any herbs.  It’s also wise to check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription.

These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.

Does not contain: yeast, wheat, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, artificial colors, artificial flavors, agave, artificial preservatives, and salicylates.