Heart Health Capsules

In Ayurveda, the heart (Hridaya) is considered the seat of consciousness (Ojas) and the center of Prana Vayu, the vital life force. All three are influenced by Doshas, especially Vata (circulation & rhythm) and Pitta (blood & metabolism), along with Rasa Dhatu (plasma/nutrient fluid) and Rakta Dhatu(blood) Ojas, which is the essence of immunity, vitality, and emotional resilience. When these elements are balanced, the heart is physically, emotionally, and energetically healthy.

Supporting routine - regular oil massage supports the nervous system and circulation.

Breathing practices, especially Anulom Vilom, calm the mind and oxygenate the blood. 

Meditation reduces stress and emotional imbalances. Motion is lotion; gentle walks and yoga improve blood circulation and lymphatic flow.

Follow a heart-conscious diet and routine.

• Balances Vata (rhythm), Pitta (inflammation), and Kapha (blockage)
• Detoxifies the system, supports healthy vessels & elimination
• Natural diuretic to reduce water retention and improve functions.
• Reduces stress and supports heart function.

• Energies: Balancing (Sattva, Rajas)
• Doshas: Balancing for all doshas
• Rasa (Taste): Varied (depending on ingredients)
• Virya (Potency): Varied (depending on ingredients)
• Vipaka (Post-digestive effect): Varied (depending on ingredients)

• Punarnava (Boerhavia Diffusa)
  
• Amalaki (Phyllanthus emblica)
  
• Gokshura (Tribulus terrestris)
• Arjuna (Terminalia arjuna)

Two capsules should be taken twice daily with room temperature water, preferably with a meal.

Pregnant or lactating women, children, and individuals with known medical conditions should consult their physician before using this dietary supplement.