Kapha Khichari

An Ayurvedic blend designed to nourish the body and balance Kapha dosha. It has easy-to-digest grains, rice, lentils, and other herbs and spices that promote healthy metabolism and overall wellness. Ideal for those who experience kapha imbalance, providing sattvic nutrition, restoring energy, and keeping you active, especially in Kapha-prone seasons.

• Supports healthy digestion and metabolism.
• Reduces heaviness and lethargy.
• Helps manage weight and fluid retention.
• Clears excess mucus and congestion.
• Provides balanced nourishment for body and mind.

• Basmati Rice
• Masoor Dal
• Black Pepper
• Big Cardamom
• Cloves
• Asafetida
• Cumin Seed
• Mustard Seed
• Turmeric Powder
• Coriander
• Cinnamon
• Rock Salt

Cook 1 part Kapha Khichri mix with 4–6 parts water until soft and porridge-like. Add a small amount of ghee if desired. Enjoy warm at lunch or dinner, optionally with lightly cooked vegetables. Best consumed fresh and regularly during Kapha season (late winter/spring) or whenever Kapha symptoms appear.

This product must be used six months after opening the jar.

The information provided about Aloe Vera gel and its potential benefits is only for knowledge. Individual results may vary. The effectiveness of Aloe Vera Gel may vary from person to person based on individual health conditions, lifestyle, and other factors.

If you experience any adverse reactions or discomfort after using Aloe Vera Gel, discontinue use immediately and consult a healthcare professional.

The statements mentioned above have not been evaluated by any regulatory authority. The product is not intended to replace professional medical advice or prescribed medication.

While Amlaki may offer potential benefits as a rich source of antioxidants and essential nutrients, it is essential to maintain a balanced diet and healthy lifestyle for overall well-being.

The information provided is based on traditional knowledge and historical use. It is not intended to substitute professional medical advice or treatment.