Kapha Spice - 2.2 oz

KAPHA - (Water and Earth). Its features include Coolness, calmness, a laid-back demeanor, cheerfulness, stockiness, thick hair, big eyes, a good appetite, and low digestive ability.

Imbalances of Kapha can lead to respiratory disorders, obesity, sinusitis, indigestion, drowsiness, and joint disorders.

Remedies for balancing Kapha include Ayurvedic ghee in moderation and Kapha spice to boost metabolic fire. Regular exercise and practicing yoga can help maintain high energy levels and keep your body active while also flushing out toxins.

"Kapha Spices" is a blend of warming, pungent, and flavorful spices that aid digestion. These spices also help reduce excess mucus and heaviness in the body. You can use it generously in soups, khichdee, and marinades to enhance the flavor of your dishes. Remember to add a dollop of ghee to make it even more delicious.

To fully enjoy the benefits of Ayurvedic spices, it is essential to select high-quality spices free from fillers, colors, or additives. Additionally, employing cooking methods such as dry roasting, sautéing, and simmering is crucial to preserve their nutrients and enhance their flavor. Ayurvedic Golden Ghee is the ideal choice for these techniques since it is a superior fat that burns slowly and provides more healing nutrients to the digestive system.

• Black Pepper
• Cardamom
• Cinnamon
• Cloves
• Coriander
• Cumin
• Hing
• Turmeric

Use one to two teaspoons in food. Sauté it in ghee for added benefits.