Methika Organic Powder (Fenugreek) (Trigonella foenum-graceum)

Botanical name: Trigonella foenum-graceum
Other names: Fenugreek

Suggested Use: 

Take one teaspoon twice a day with room temperature water or as otherwise directed by your health care practitioner. 

One teaspoon twice a day with lukewarm water or as directed by your healthcare practitioner.