Tridoshic Panchakarma kit / Solstice Panchakarma Winter Cleanse by Elle (5 Days)

This cleansing process is known as shodhana therapy in Ayurveda which translates to “to eliminate the cause of disease”. There are 3 phases...Purvakarma, Panchakarma and Paschatkarma.

Ayurveda has used Panchakarma for over 5,000 years as a deep tissue, fat-mediated cleanse for the body, mind, and spirit. In today's world, stressors like processed foods, environmental toxins, and unresolved emotions create toxins that accumulate in our cells and tissues, leading to imbalances or diseases. A cleanse allows the body to rest, detoxify, and restore balance. Ayurveda believes disease originates in the digestive tract, making cleansing vital for health. Benefits include improved clarity, immunity, energy, and digestion, as well as the removal of toxins from the system.

Tip -For the next couple of weeks after your panchakarma cleanses, it is advisable to continue being gentle with yourself. Establish a daily routine that revolves around sleep, proper diet, gentle yoga, massage,, and meditation.

• Tridoshic Khichari: This Tridoshic-balancing Dish blends rice, lentils, and aromatic spices. Savor the symphony of flavors while gently nourishing your body and soul and balancing all three doshas.
• Tridoshic Spice: Wondering what is missing in your recipe? Its unique flavor makes your tastebuds dance. Add a dash of flavor and balance to your culinary creations with our Tridoshic Spice blend. A symphony of aromatic herbs and spices, it enhances digestion and enlivens the palate with every bite.
• Herbal Tea (CCF Tea): Cleansing with organic cumin, coriander, and fennel seed tea is an effective and holistic approach to supporting digestive health and detoxifying the body.
  
• Golden Ghee: Golden ghee serves as a powerful Ayurvedic solution that harmonizes all three doshas, helping to counteract daily wear and tear with its nourishing properties. This enhances cleansing in a way that the body achieves purification and revitalization.
• Anu Nasya Oil with Sesame: Enriched with the goodness of sesame, this oil provides nasal therapy, aiding in respiratory health and mental clarity.
• Tridoshic Oil: Self-care is essential. So treat yourself to the ancient practice of abhyanga with our Tridoshic Oil, crafted with nourishing herbs to soothe and hydrate your skin. It's time to massage away tension and promote relaxation.
• Castor Oil: Castor Oil is known for its detoxifying and purifying properties. Whether used topically or internally, it promotes detoxification and rejuvenation, fostering renewed vitality and well-being.
• Dashmool Oil: This oil combines Dashmool (a group of ten roots), highly valued in Ayurvedic for its ability to balance the doshas, support the nervous system, and promote deep tissue cleansing and healing.
• 5 Oil Pulling: Harness the power of ancient Ayurvedic practice with our oil-pulling solution to purify and rejuvenate your oral health. It helps alleviate bad breath, cavities, bleeding gums, and more.
• Tongue Cleanser (Copper): Tongue cleaning is essential for oral hygiene. Gently scrape away toxins and ama, promoting optimal oral health and enhancing the sense of taste.

Pregnant or lactating women, children, or individuals with known medical conditions should consult with their healthcare practitioner before using the kit or doing any cleanse.

Recommendations, suggestions, or information shared on this website are only for the purpose of knowledge. At no time does the above-shared information supersede the advice of your general health care practitioner or doctor. Always take the advice of your doctor before you start any cleanse. It's also wise to check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription.