Pitta Khichari

Pitta Khichari – Cooling and Calming Ayurvedic Meal for Pitta Dosha. Pitta Khichari is a gentle, cooling Ayurvedic meal designed to balance the fiery, sharp qualities of the Pitta dosha. This recipe combines split mung beans and white basmati rice with pitta-soothing herbs and spices like coriander, fennel, and mint. Light, soft, and easy to digest, this preparation supports digestion without aggravating internal heat. Ideal during hot weather, intense activity, or emotional intensity, it promotes inner calm and cooling nourishment.

• Helps balance excess heat and inflammation associated with Pitta dosha
• Supports gentle digestion without aggravating acidity
• Calms irritability and promotes emotional balance
• Nourishes the body during hot seasons or high-stress periods
• Useful during Ayurvedic cleansing or as a mono-diet meal for Pitta types

• Basmati Rice
• Masoor Dal
• Black Pepper
• Big Cardamom
• Cloves
• Asafetida
• Cumin Seed
• Mustard Seed
• Turmeric Powder
• Coriander
• Cinnamon
• Rock Salt

To cook delicious Pitta Khichari, add one part of the mix with 4–6 parts water and keep it on the flame until it becomes soft and creamy. If you want, you can add ghee and lightly cooked vegetables for gentle nourishment. Once cooked, serve it warm to your beloved. This khichri is ideal for lunch or dinner. You can consume it regularly if Pitta symptoms like acidity, irritability, or overheating appear.

This product must be used six months after opening the jar.

The information provided about Aloe Vera gel and its potential benefits is only for knowledge. Individual results may vary. The effectiveness of Aloe Vera Gel may vary from person to person based on individual health conditions, lifestyle, and other factors.

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While Amlaki may offer potential benefits as a rich source of antioxidants and essential nutrients, it is essential to maintain a balanced diet and healthy lifestyle for overall well-being.

The information provided is based on traditional knowledge and historical use. It is not intended to substitute professional medical advice or treatment.