Pitta Khichari

Pitta Khichari – Cooling Ayurvedic Meal to Soothe and Balance Pitta Dosha

Pitta Khichari is a gentle, cooling Ayurvedic dish crafted to pacify Pitta dosha, which governs heat, metabolism, and transformation in the body. Made with a blend of split yellow mung dal, white basmati rice, and carefully selected Pitta-balancing herbs and spices, this easy-to-digest meal soothes internal heat, supports digestion, and promotes calmness of body and mind. Ideal during summer months, times of emotional intensity, or for those with naturally high Pitta constitutions.

• Helps cool and pacify aggravated Pitta dosha
• Supports healthy digestion without generating excess heat
• Promotes emotional calm and mental clarity
• Gently detoxifies and soothes the digestive tract
• Nourishes without being heavy or heating
• Ideal during hot weather, times of stress, or Pitta-aggravating conditions like acidity, irritability, or inflammation

• Basmati Rice
• Masoor Dal
• Black Pepper
• Big Cardamom
• Cloves
• Asafetida
• Cumin Seed
• Mustard Seed
• Turmeric Powder
• Coriander
• Cinnamon
• Rock Salt

Cook 1 part Pitta Khichari mix with 4–5 parts water. Add a small amount of ghee or coconut oil for flavor and nourishment. Simmer until soft and porridge-like. Serve warm.

Best enjoyed as a midday or evening meal. Can be eaten regularly during summer, during Ayurvedic cleansing routines, or anytime Pitta needs to be calmed.

Optional additions: Fresh cilantro, grated coconut, or a squeeze of lime.

This product must be used six months after opening the jar.

The information provided about Aloe Vera gel and its potential benefits is only for knowledge. Individual results may vary. The effectiveness of Aloe Vera Gel may vary from person to person based on individual health conditions, lifestyle, and other factors.

If you experience any adverse reactions or discomfort after using Aloe Vera Gel, discontinue use immediately and consult a healthcare professional.

The statements mentioned above have not been evaluated by any regulatory authority. The product is not intended to replace professional medical advice or prescribed medication.

While Amlaki may offer potential benefits as a rich source of antioxidants and essential nutrients, it is essential to maintain a balanced diet and healthy lifestyle for overall well-being.

The information provided is based on traditional knowledge and historical use. It is not intended to substitute professional medical advice or treatment.