Tagar Powder (Valeriana wallichii)
DESCRIPTION
Tagar powder is a natural herbal remedy made from the roots of the valerian plant, scientifically known as Valeriana wallichii. In Ayurveda, it is used for its calming properties and is believed to promote relaxation, reduce anxiety, and improve sleep quality.
BENEFITS
- Promotes Restful Sleep – Tagar is known for its natural calming properties that help improve sleep quality and manage insomnia.
- Reduces Stress & Anxiety – Acts as a mild relaxant that soothes the nervous system and helps ease restlessness or tension.
- Supports Mental Relaxation – Encourages emotional balance and helps reduce overthinking and mental fatigue.
- Enhances Focus & Clarity – By calming the mind, it supports better concentration and cognitive balance.
- Balances Vata & Pitta Doshas – Helps maintain nervous system harmony and promotes inner peace.
- Supports Heart & Nervous System Health – Aids in relaxing the muscles and supporting normal blood pressure levels.
ENERGIES / DOSHAS
- Energies: Tager Powder has a balancing and harmonizing energy.
- Doshas: It helps balance all three doshas - Vata, Pitta, and Kapha.
- Rasa (Taste): Tager Powder has a bitter taste.
- Virya (Potency): It has a cooling potency.
- Vipaka (Post-digestive effect): It has a pungent vipaka.
INGREDIENTS
- Valeriana wallichii
SUGGESTED USE
One or two times daily of 500-1000 mg, preferably before bedtime. Tagar powder should be mixed with warm milk or water to enhance its calming effects.
CAUTION
Pregnant or lactating women, children, or individuals with known medical conditions should consult their healthcare practitioner before using this Dietary Supplement.
DISCLAIMER
Recommendations, suggestions, or information shared on this website are only for the purposes of knowledge. At no time the above-shared information supersede the advice of your general health care practitioner or doctor. Always take the advice of your doctor before you start taking any herbs. It’s also wise to check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Does not contain yeast, wheat, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, artificial colors or flavors, agave, artificial preservatives, and salicylates.
This item contains no animal products and is suitable for vegetarians and vegans.