Tridoshic Spice - 2 oz
According to the ancient science of Ayurveda, our health and well-being are governed by three primary energies or doshas - Vata, Pitta, and Kapha. When these energies are balanced, our body functions optimally, and we experience good health.
Imbalances of Tridosha: Laziness, procrastination, weight gain, slow digestion, lethargy, difficulty waking up, depression, food cravings, and respiratory problems are some of the symptoms that one may experience.
Remedies for Balancing all three doshas: By incorporating Ayurvedic ghee, fresh seasonal food, healing aromatic spices, following a routine, regular exercise and yoga practising, meditating, and taking nature walks, one can improve one's well-being.
To fully enjoy the advantages of Ayurvedic spices, it is essential to use the best spices with no fillers, colours or additives and choose cooking methods such as dry roasting, sauteing, and simmering to preserve their nutrients and enhance their flavour. Ayurvedic Golden Ghee is the best option for these techniques as it is an excellent fat that won't quickly burn and delivers more healing nutrients into the digestive system.
Tridoshic spice blend balances the body's three energies.
1/2 to 1 teaspoon sauteed in Ayurvedic golden ghee for an aromatic bold flavour.