Elle M Buckton Walker Panchakarma Vata Cleanse Kit

Ayurveda, the ancient system of holistic healing originating from India over 5,000 years ago, emphasizes the importance of balancing the mind, body, and spirit for optimal health. One of its key practices is cleansing, known as detoxification or purification ("Shodhana"), which is intended to eliminate toxins (called "Ama") that accumulate in the body due to improper diet, lifestyle, stress, and environmental factors. In Ayurveda, toxins disrupt the balance of Vata, Pitta, and Kapha doshas, blocking energy flow. Cleansing restores balance, promotes rejuvenation, and is crucial for preventive health to maintain vitality and longevity.

• Vata Oil 8 oz Abhyanga
• Vata Khichari -2 packs (454g each pack)
• Triphala Capsules 30 caps
• Dashmool Bala 8 oz for Basti
• Castor oil 4 oz for virachana
• Herbal Tea (CCF Tea) 4 oz - 1 pack
• Golden Ghee - 16 oz
• Anu Nasya oil 1 oz
• Vata Spice - 2 oz
  
• 5 Oil Pulling - 4 oz
• Copper Tongue Cleaner
• Basti Bag
• Moon Ayurveda Bag

• Vata Khichari: This vata-balancing Dish blends rice, lentils, and aromatic spices. Savor the symphony of flavors while providing gentle nourishment to your body and soul and balancing Vata dosha.
• Vata Spice: Wondering what is missing in your recipe? Its unique flavor makes your tastebuds dance. Add a dash of flavor and balance to your culinary creations with our Vata Spice blend. A symphony of aromatic herbs and spices, it enhances digestion and enlivens the palate with every bite.
• Herbal Tea (CCF Tea): Cleansing with organic cumin, coriander, and fennel seed tea is an effective and holistic approach to supporting digestive health and detoxifying the body.
  
• Golden Ghee: Golden ghee serves as a powerful Ayurvedic solution that harmonizes all three doshas, helping to counteract daily wear and tear with its nourishing properties. This enhances cleansing in a way that the body achieves purification and revitalization.
• Anu Nasya Oil with Sesame: Enriched with the goodness of sesame, this oil provides nasal therapy, aiding in respiratory health and mental clarity.
• Vata Oil: Self-care is essential. So treat yourself to the ancient practice of abhyanga with our Vata Oil, crafted with nourishing herbs to soothe and hydrate your skin. It's time to massage away tension and promote relaxation.
• Castor Oil: Castor Oil is known for its detoxifying and purifying properties. Whether used topically or internally, it promotes detoxification and rejuvenation, fostering renewed vitality and well-being.
• Dashmool Bala Oil: This oil is a combination of Dashmool (a group of ten roots) and Bala (Sida cordifolia), both of which are highly valued in Ayurvedic medicine for their ability to balance the doshas, support the nervous system, and promote deep tissue cleansing and healing.
• 5 Oil Pulling: Harness the power of ancient Ayurvedic practice with our oil-pulling solution to purify and rejuvenate your oral health. It helps alleviate bad breath, cavities, bleeding gums, and more.
• Tongue Cleanser (Copper): Tongue cleaning is essential for oral hygiene. Gently scrape away toxins and ama, promoting optimal oral health and enhancing the sense of taste.
• Benefit for Vata: The fall is dry, cold and windy so the antidote to these qualities are moist, warm and stable or grounded. The Vata Panchakarma is the most tonifying or nourishing of all the seasonal cleanses. It uses more of the sweet taste that is found in seasonal root vegetables, heavy oils for our bodies and practices that encourage connecting to the earth.
• Benefits for all: The benefits of an at home Panchakarma cleanse are many. This ancient and sacred purification method was developed by Ayurvedic practitioners (Sages and Rishis) over 5000 years ago to purify the mind, body and spirit of accumulated and stored toxins, parasites, heavy metals, plastics, pesticides, pains and emotions from deep within our bodies and tissues. At the heart of Panchakarma are the five cleansing procedures. In Sanskrit, Vamana, Virechana, Basti, Nasya and Raktamokshana, which translates to purging by laxative, herbal enemas, vomiting therapy, nasal rinsing and blood letting. Vomiting and blood letting are NOT traditionally prescribed in the United States, so we will not be incorporating those two procedures in this cleanse. We focus on diet, herbs, abhyanga (oiling the body), oil pulling, hot baths/steam therapy, nasal rinsing with a neti pot, and once all of the toxins have migrated to the digestive tract and colon, we expell by purgation followed by a highly nourishing basti or enema. After the 5 days you will feel clear in mind and body, calm, content, and more within your true nature. Patients feel a profound sense of peace and wellbeing when the body releases and sheds the toxins and emotions that have been accumulating in the system for many years, if not an entire lifetime. It is recommended to preform a PK Cleanse at least twice a year. The spring and fall, during the equinox has been the tradition, however, considering the toxic load that our current environments find us in, it is intuitive to cleanse seasonally and include the solstices as well. Panchakarma is a strong purification process and in light of this, we have included tonification therapies within the cleanse to bring balance to the mind and body, such as applying oil to the body and warm baths/ steam therapy. An added benefit to the reduction therapies of Panchakarma is the purifying of the tissues which leads to weight loss in a very healthy and nourishing manner. During this time you many go about your daily life but keep in mind to not overschedule and to be gentle with yourself.

Pregnant or lactating women, children, or individuals with known medical conditions should consult with their healthcare practitioner before using the kit or doing any cleanse.

Cleansing or reduction therapy is contraindicated in patients who are very weak or debilitated, postpartum, immune compromised, very young or very old. These patients have low Ojas. Reduction therapy is not advised because it can further weaken the patient through the purification process.