Vata Spice

Ayurveda is a scientific practice that emphasizes achieving balance in an individual's body, mind, and spirit. This balance is achieved by considering three doshas or energies related to the five elements in nature. Firstly, Ayurveda determines an individual's Prakriti or nature, then examines any existing imbalances in their doshas. Finally, it provides a customized guide to help individuals lead healthy, balanced lives. This protocol includes specific herbs, holistic cleanses and detox, and a personalized diet that aligns with a unique dosha constitution.

VATA - (Space and air element). Features are thin, talkative, restless, lower body weight, dry skin, brittle nails, fine hair, and slightly small sunken eyes.

Imbalances of Vata - Irregular bowel movements, flatulence, weak digestion.

Vata Spice may help to balance Vata.

One half to one teaspoon of Vata Spice.  Sautee the spice in Ayurvedic Golden Ghee and add to food.  Also can be sprinkled over pre-prepared foods.

Pregnant or lactating women, children and individuals with known medical conditions should consult their healthcare practitioner before using this Dietary Supplement.

Recommendations, suggestions, or information shared on this website are only for the purposes of knowledge.  At no time the above-shared information supersede the advice of your general health care practitioner or doctor.  Always take the advice of your doctor before you start taking any herbs.  It’s also wise to check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription.

These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Does not contain yeast, wheat, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, artificial colors or flavors, agave, artificial preservatives, and salicylates.