Quick and Healthy Ayurvedic Morning Routine for Men’s Daily Wellness
In a previous blog, we talked about how various herbs support men to age...
Ginger plays an essential role in the prevention of many diseases. Ginger is considered safe and used for various conditions, and modern-day research has found it effective in many disorders. Ginger is also used as an Anupana or vehicle for administering Ayurvedic Remedies. Rhizome of Ginger is widely used as a common condiment for various foods and beverages. Ginger is on the US FDA’s GRAS (Generally Recognized as Safe) list.
The British Herbal Compendium documents no adverse effects of ginger consumption. Fresh Ginger is known as Ardrak in Sanskrit, and Dry Ginger is known as Shanti in Sanskrit. Dry Ginger and fresh Ginger are similar in action, except that fresh Ginger should be used in low amounts or avoided in autumn and summer. Powdered dry ginger root is typically used as flavoring for recipes such as gingerbread, cookies, crackers and cakes, ginger ale, and ginger beer. Ginger pickles, ginger wine, and ginger candies are also prepared from Ginger.
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