Beauty Tips to Reduce Excess Pitta
Beauty and wellness go hand in hand; the ancient wisdom of Ayurveda has much to offer to help you with excellent skin health while keeping your overall health in check.
Considering the Doshas that govern our bodies, we can balance elements and manifest clearer and healthy skin. Pitta represents fire, the furious element of earth. When people have Pitta dosha, especially during the Pitta Season (summer), their bodies generate heat energy reflected through poor metabolism, heat rashes, and moody behavior.
Specific beauty regimes can help you overcome Pitta dosha and have lasting beauty!
Curious to know about these regimes? You are at the right place!
Pitta Remediation with Beauty Tips and Products
You can balance your Pitta by incorporating a few beauty tips into your daily routine. Keep reading to learn about the essential products that can rejuvenate your skin.
Beauty Soaps Balancing Pitta
As good as it looks and smells, the Indian rose has many benefits for your skin. You will be a sure-shot winner if you add this unique ingredient to your skincare routine. All you need to do is soak some Indian rose petals in water for 3 to 4 hours and grind it to make a smooth paste. Add a teaspoon of organic honey and a few drops of rose water. Keep it in the refrigerator for 20 minutes, and voila, your magical pack is absolutely ready! But if you have a busy schedule and dedicating time to an elaborate routine is not your cup of tea, you always have the Indian Rose Bar Soap handy to make your everyday beautiful!
Jasmine & Patchouli
Adding jasmine and patchouli to your skin care routine can save damaged skin cells. Both ingredients have cooling properties that neutralize oil secretion and transform your skin by turning it bright and blemish-free. You can quickly mix dried jasmine flower paste, a few drops of patchouli oil, and raw honey. Apply this heavenly-smelling mixture on cleansed skin. Keep it on for 5 minutes and rinse with lukewarm water. If you need a faster alternative, Jasmine & Patchouli Bar Soap can be your ideal choice.
Other Beauty Products Balancing Pitta
Aloe Vera Gel
Using Aloe Vera Gel can help you immensely if you have sensitive skin. This unique nature offering has anti-inflammatory properties that cool your skin, diminish skin irritation, and heal sunburn. Make an even paste of aloe vera and natural yogurt to see better and faster results. Apply over damp skin and leave it for around 20 minutes. Remember to rinse with cold water and see an instant glow on your skin.
With tons of benefits Neem offers, it also is a great ingredient to heal your Pitta dosha and replenish your skin. You can pair this power-packed ingredient with rose water and lemon juice to include this power-packed ingredient into your beauty regime. But how to make a perfect blend? Have the same portions (2 teaspoons) of neem leaves powder and rose water. To this slimy mixture, add 1 teaspoon full of lemon juice. Blend it fast to make a fine paste. Apply it evenly over your face and scrub gently. When you are done with scrubbing, wait for the pack to completely dry, and then rinse with cold water.
Like aloe vera, Licorice (mulethi) also has anti-inflammatory properties that aid in healing skin that tend to dry fast due to Pitta dosha. You can make licorice tea to keep your skin healthy from within. Add a cup of water and 1 tablespoon of licorice root in a saucepan. Bring it to a boil after adding crushed ginger and a cinnamon stick. Let this tea rest for 4 to 5 minutes and strain it straight into your cup. Need further instructions? Well, it's time to sip on this aromatic drink and see transforming outcomes within a few days!
If you want a natural detoxifying agent, try having Brahmi powder daily. It improves liver function, rejuvenates your Pitta, and changes your dull and lifeless skin spotless and bright. This is the most straightforward product to use regularly as it does not require any other ingredient to catalyze its benefits. You just need the powder and 50ml of water. Mix the powder in boiling water and ingest it fresh daily. This detoxifies your skin from the inside and makes it feel youthful outside.
Incorporating any Amalaki product, like tablets or powder, into your dietary plan can reduce the excess heat your body generates. It keeps your digestive acids in check and improves liver function. Both these functions are necessary to keep your skin in its best health. Besides ingesting Amalaki, you can add it to your weekly skin pack. You just need Amalaki and yogurt, and you are sorted. To 2 to 3 tablespoons of Amalaki powder, add 1 tablespoon of well-beaten plain yogurt. Mix it well and apply it on your face evenly. Massage this pack gently with your fingertips for 3 to 5 minutes at a stretch. Then leave it on for around 15 minutes. Wash off with regular water and fall in love with your skin!
Try Triphala Powder if you want a coolant ingredient having anti-aging properties. It promotes collagen production, firming your skin to make it look several years younger. Just what you wanted, right? Now let's learn how to use this powder to enjoy its benefits. Take a tablespoon of Triphala powder and a teaspoon of coconut oil. Mix it well and make a thick paste. Spread the pack over your face and gently remove it after 10 minutes with a wet towel. Use it twice a week a see an everlasting skin transformation.
Pitta Balancing Herbs
Shatavari Powder product is an excellent resort for people going through hormonal disbalance. Like triphala, it also has anti-aging benefits with moisturizing properties. Get your hands on Shatavari powder, some honey, and milk, and cherish its benefits by making a face pack. Take enough Shatavari powder (around 2 tablespoons) to cover your face. Add some milk and honey to make a moderately thick paste. Your final product is ready to revitalize your skin. Like most other packs, you must spread this on your face and leave it for 10 minutes. Wash it off with room-temperature water and flaunt your beautiful skin confidently.
Having a daily dose of Coriander Powder can better your skin issues. It is a coolant and natural cleanser that reduces burning sensations on your skin. The best way to use coriander powder is to add a teaspoon of it to any curry you make. You can even use some of this powder in stir-fried veggies to take its taste to the next level and have healthy skin effortlessly.
Implementing these beauty tips and ingredients will reduce Pitta dosha. It can be a game-changer and a natural alternative to soothe skin problems. From bathing soaps to herbs, products containing these beneficial ingredients are available with Garry N Sun, helping thousands of people restore skin health. These can be your perfect partners for having healthy skin and a happy you.
While all the products are natural and help reduce your Pitta, it is always safe to do a patch test and know if you are allergic to specific ingredients. If you want to try any of the above recipes, consult your doctor or get a FREE CONSULTATION with us before you get on the Ayurvedic wagon for your skincare!